Neck Pain won't go away?
Try these 3 Corrective Exercises from Lance Dreher Doctor Fitness to relieve Neck Pain from tight or spasming muscles. #MuscleMonday
1. Neck Extension
2. Neck Lateral Raises (Right)
3. Neck Lateral Raises (Left)
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GENERAL DISCLAIMER: There is a possibility of physical injury when participating in any exercise program.
