January 27, 2024 | Jigsaw Health

5 Reasons Why Collagen is Superior to Protein Powder

5 Reasons Why Collagen is a Superior Protein Source Compared to Traditional Protein Powders

Protein is essential for maintaining muscle mass, supporting recovery, and promoting overall health. While traditional protein powders like whey or plant-based options dominate the market, collagen has emerged as a powerful alternative with unique benefits.

Here are five reasons why collagen is better than conventional protein powders:

1. Supports Skin, Hair, and Nail Health

Unlike whey or plant-based protein powders, collagen contains high levels of specific amino acids like glycine, proline, and hydroxyproline, which are crucial for producing and maintaining healthy skin, hair, and nails. These amino acids stimulate the body's natural collagen production, helping to reduce wrinkles, improve skin elasticity, and strengthen nails and hair. Protein powders, while great for muscle recovery, typically lack these targeted benefits.*

2. Promotes Joint and Bone Health

Collagen is a vital component of connective tissues, making it particularly beneficial for joint and bone health. Studies have shown that collagen supplementation can reduce joint discomfort and stiffness while improving mobility, especially for athletes or aging individuals. Traditional protein powders focus primarily on muscle repair and growth, often overlooking these structural benefits.*

3. Easier on Digestion

Many people experience bloating, gas, or digestive discomfort when using protein powders, especially those derived from whey or soy. Collagen, on the other hand, is hydrolyzed into peptides, making it easier to digest and absorb. This makes collagen an excellent option for individuals with sensitive stomachs or those who struggle with dairy or plant-based protein powders.*

4. Better Bioavailability

Collagen peptides are hydrolyzed into smaller, more easily absorbed forms, giving them superior bioavailability compared to many traditional protein powders. This means your body can utilize collagen more effectively, ensuring you reap the full range of benefits without needing large doses.*

5. Promotes Longevity and Healthy Aging

Collagen is a key structural protein that helps maintain the integrity of various tissues in the body, including skin, bones, and muscles. While traditional protein powders primarily target short-term muscle repair and growth, collagen supports long-term health by improving skin elasticity, promoting happy joints, and supporting bone density. Collagen not only enhances daily quality of life but also promotes healthy aging, making it a proactive choice for overall longevity.*

BUT, not all Collagen supplements are created equal…

Unlike ordinary collagen, Jigsaw Collagen Boost™ utilizes bioactive, hydrolyzed, collagen peptides that have been clinically tested and optimized for specific physiological benefits to maximize stimulation of the human cell types involved in collagen biosynthesis.*

Jigsaw Collagen Boost™ supports improved mobility in healthy individuals, has a positive influence on cartilage tissue regeneration, stimulates skin metabolism to promote firmer and smoother skin, and promotes the growth and health of your fingernails and hair.*

Why is Jigsaw Collagen Boost™ better?