"Lifting Weights is the key to burning Glycogen; the key to burning Sugar"
#MuscleMonday is back!
Patrick and Lance discuss the importance of exercise for diabetics and and a simple, 20-minute workout you can do from the comfort of your own home on the latest episode of #MuscleMonday
1. Crunches
2. Modified Push-Ups
3. Squats (Bodyweight)
Be sure to Stay Hydrated during your workouts with Sugar-FREE Jigsaw Electrolyte Supreme™!
Electrolyte Supreme™ Berry-Licious is available in Jars and Packets
Electrolyte Supreme™ Lemon Lime is available in Jars and Packets
Lance Dreher, PhD is a member of Jigsaw's Business & Scientific Advisory Board.
